Creating Quiet Minds and Healthy Bodies Since 1998

"Yoga is a mirror to look at ourselves from within." - BKS Iyengar
Upcoming Series and Events:

1/9/2017 - 4-week Introduction to Yoga

1/10/2017 - 6-week Yoga for Older Guys - cancelled

1/18/2017 - Yoga Nidra: Therapeutic Deep Relaxation

1/21/2017 - Monthly Yoga for Scoliosis Class

2/1/2017 - 5-week Yoga for Cancer Survivors

Thank you C-Care for financially supporting this class!

2/11/2017 - Monthly Yoga for Scoliosis Class

2/13/2017 - Restorative Yoga

Summer Yoga Retreat - August 5-7, 2016
Landof Medicine Buddha

Thank you to all the retreat participants for a relaxing and enjoyable weekend!

Jeri, Libbi, Claudette, Karl, Kay, Lynn, Gayle, Micki, Jody, Theo, Marina, Michelle, Diana, Joanna, Clara, Tricia, Dan, Marni, Kathy, Shoshana, Maria, Jan, Kathy, Carol, Orathai, Mary, Barbara, Kathleen, Loretta, Lisa
(Not pictured: Joanne, Debbie, Smadar, Nooshin and our photographer Erin)

Fully equipped yoga studio dedicated to the study of hatha yoga in the
tradition of BKS Iyengar

Trained and certified instructors
Classes for beginning and experienced students
Special focus workshops, wellness programs and local/international retreats
Non-competitive, small classes with personalized instruction
Custom gift certificates available
Private and semi-private lessons available